This blog is for educational purposes only, and should not be construed as medical advice. This post is important and should be shared with anyone seemingly confused about dietary choices. For accuracy, I've processed it through both Gemini and Claude AI, and I'm quite satisfied with the outcome. I appreciate Gemini for providing the headings and sub-headings that enhance its readability. A reminder that this post should be considered in conjunction with previous posts, which

This blog is intended solely for educational purposes and should not be construed as health or medical advice. INTRODUCTION: PART 2B This post is a continuation of Introduction Part 2A, where I started discussing the various roles microbes play in the human body and how we use the GAPS diet to target the cell regeneration process in the digestive system. For full context, please read my two earlier posts. Furthermore, I will delve into how gut flora is passed on to the baby.

This blog is for educational purposes only and should not be construed as health or medical advice. INTRODUCTION: PART 2A This blog post is a continuation of Introduction Part 1, my first "That Gut Feeling" post, in February, so if you have not done so please read it as it provides context for this post. I am excited to include the first Game Changer's Video: The making of GAPS Meat Stock (Very Different), so please check it out in the GAME CHANGERS section of the blog! The H

This blog is intended solely for educational purposes and should not be construed as health or medical advice. INTRODUCTION: PART 1 Clinical Observations: Food as Medicine While performing colonoscopies on patients with severe inflammatory bowel diseases, Dr. Robynne Chutkan, inflammatory bowel disease expert then at Georgetown University, observed complete healing from those diseases amongst certain patients who had made dietary changes. In an interview, she gave the example